Om Namasivaya Nama:
Athma Chinthana Vidhanam / Athma Vichar (Contemplation)
Sloka 407:
Dissolve the mind to fix it on the Supreme Self.
Sloka 408:
Through Samadhi, the wise man realized in the infinite Brahman in his heart.
Please down load full discourse from below link.
Sivoham
https://drive.google.com/open?id=0B93s--ZLiheXUHEtOUFGQzdXeDA
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